How To Lower My High Blood Pressure Without Medicines?
Hardly anybody suffering from high blood pressure wouldn’t like to know the answer. The dandelion herb can lower high blood pressure. This herb acts as a diuretic by reducing blood volume, thus lowering blood pressure.
You’d know if your blood pressure is extremely high if you have some of the high blood pressure symptoms, such as severe headaches, nosebleed, difficulty breathing, pounding in your chest, neck or ears, irregular heartbeat, fatigue or even blood in the urine.
Dosage: Take dandelion leaf capsules (not from the root) of 400 to 800 mg divided into two doses with a meal. In a few hours, you will notice the diuretic effects (i.e., you will urinate more often), leading to a decrease in blood pressure.
Some scientists believe that dandelion’s diuretic properties may have medical uses. They believe it can treat prediabetes or premenstrual bloating and water retention.
Do not take dandelion if you have gallstones or bile duct obstruction, which may worsen the problem. Also, consult your doctor before using this herb if you are pregnant or breastfeeding.
While valuable, the drugs may cause side effects, including muscle cramps, dizziness, headaches or changes in blood sugar levels.
Diuretics may reduce the effect of some medications, so consult your doctor before taking any.
