Cure Your Migraine With Chamomile
If you suffer from migraines, you must try chamomile (Tanacetum parthenium). Numerous studies show that this herb prevents migraines and has fewer side effects in most people.
This herb inhibits the release of serotonin, an element in the brain that can trigger migraines and relax the constriction of blood vessels in the head. Chamomile has been known to cure migraine for centuries, but it is also as effective in treating insomnia and anxiety.
Dosage: Take 125 mg of this herb twice a day. It may take four weeks of daily use before you notice the initial results. However, it will not prevent migraines that have already started.
In rare cases, chamomile can cause a mildly upset stomach. Consult a physician if you are using conventional migraine medications even though they do not work. Also, do not use during pregnancy and lactation without consulting a doctor.
