How To Relieve Sore Nipples When Breastfeeding
What causes sore nipples when breastfeeding? Soreness is a common reason women throw in the towel on breastfeeding. The good news is that this is often short-lived — within a few weeks, your nipples often “toughen up.” But if the uncomfortable sensation persists, the most likely cause is a poor latch or a barracuda suck, as well as possibly too high of a setting on a breast pump. Finally, If you get sore nipples when breastfeeding, it’s usually because your baby’s not positioned and attached properly at the breast. It’s important not to stop breastfeeding. With help, feeding should quickly become more comfortable again.
How to treat sore nipples: You start wondering how to relieve sore nipples when breastfeeding. The best treatment is to teach your baby how to latch on properly. A lactation consultant can help. But in the meantime, to allow your nipples to heal, begin nursing with the breast that doesn’t have the sore (or as sore) nipple. Let your nipples air dry after feeding, then dab a thin layer of lanolin on them and cover with a nonstick nursing pad.
You can also apply cool compresses on your nipples. Talk to your doctor about taking an OTC pain reliever such as acetaminophen or ibuprofen before feeding.